Step or Wheel Into Nature with Wellbeing Without Walls, Naturally Inclusive. (Free Course)

Funded by the Health and Nature Fund

Are you looking for a way to boost or sustain your wellbeing and connect with your local landscape and nature, or to get out of your house and make new friends? We are thrilled to announce our new 10 week in 2 x 5 sessions, free course led by Wild with Wheels CIC funded by KCC.

Connecting with nature is a vital way to boost our immunity, build mental resilience, and find peace. This course is specially designed for adults (all age) with physical, sensory, or mental health needs and those who may feel isolated, who are looking for a gentle, inclusive way to explore our local green and blue spaces.

What to expect:

🎨 Creative fun (Photography, Poetry, Fun Activities)

🧘 Mindfulness & Storytelling

🌍 Learning about the environment, nature, local history, & geology plus how to manage and sustain or improve our wellbeing using our own unique 6 ways to wellbeing tool.

🤝 New friendships in a supportive, small group + a lot more.

And before and after the course day, each one will start and finish at a local cafe, for refreshments for those who wish to meet up. (Refreshments at participants expense)

All wheels/walks will take place in accessible spaces, but will include some easy to navigate woodland paths.

And you’ll also have access to our peer to peer WhatsApp group to connect further, plus have access to support via one to one meetings, and email contact.

Once the course is complete you will be given the option to participate in other sessions, and ongoing peer support or help in finding alternative groups and activities to attend.

You do not have to live in Ashford to participate.

Spaces are limited, so don’t delay and apply today. Professional and self referral accepted.

Carers/ Support Workers are welcome to attend with their clients/person they are caring for.

All participants will need to make their own arrangements to attend the course. If you need advice about bus services, please request.

Location: [Ashford, Kingsnorth and Singleton]

Starting: [Thursday 4th June 10.30am to 1pm] All sessions will be on Thursdays in June, July and September 

How to apply / receive further information: 

email WalkWildWellbeing@outlook.com or infowithwheels@gmail.com

or message direct. If you would like a telephone call, please request this.

Details about Wild With Wheels can be found on our website www.wildwithwheels.com

Wild With Wheels also offer 1 to 1 Wheel/Walk and Talk sessions and can plan and lead a themed accessible walk for your group. We can also advise on disability and accessibility, if you have concerns about being compliant. Please contact us for more details and our fees.

Wild With Wheels is reliant on funding to deliver our services, if you would like to contribute to our work, we would much appreciate your support.

Sessions Run

Thursday morning, Thursday afternoon